Who do we really think a hero is?

The standard dictionary defines a hero as a person who is admired or idealized for courage, outstanding achievements, or noble qualities.

That definition can be interpreted in many ways really, so why do we always think of a hero as someone who has fought in a war, or saved a life? I don’t mean to downplay that, because YES – those people are absolutely heroes. BUT – what about the everyday person who is fighting a battle within themselves and still manages to plant their feet on the floor every morning and do what they need to do to survive?

Hero?

Yep, I’d say so.

The everyday hero often gets overlooked and, at times, we know those heroes. They are our co-workers, the single mothers, the fathers, the people fighting mental illness, the teenage mother who put her child up for adoption, and the addicts who got clean. These are only examples of what a hero can look like because there are many more heroes out there!

What about when you want to say, ” I love you,” but you’re not sure if the other person feels the same. That takes courage – that is a hero.

What about working long shifts at work in order to be able to provide for your family, even though you know it’s not enough. You secretly think you’re a loser who will never be able to sufficiently provide for your family. Well, you’re a hero. You go out every day and give it your best. You most likely put yourself last, always.

Do you know who else I believe are heroes?

People who are disabled, but still manage to get through the day, because they are glad to be alive. Hero!

People who come home to their families when they have just been told: “You don’t work here anymore.” Hero!

To the mom who looks in the mirror and wonders where that little girl went? The one who dreamed of prince charming being her hero. Well, believe me, your kids believe you are that superhero.

But why don’t we celebrate the everyday hero?

A hero is someone who has the courage that comes from within. The fight goes on inside us all. It’s the fight to believe that we have what it takes to get through the day.

It is the women who know going to work every day means she might not be there for her children when they arrive home from school. It is the mother who might miss tucking them into bed at night. Who tiptoes into the bedroom and pull up the blankets against their tiny little bodies, brushes their hair back and whispers, ” I love you” as a tear slides down their cheek because they miss them so much. Hero for sure.

To the women who go hungry, because there’s not enough food in the house. You, my dear, are a hero.

To the woman who doesn’t have children and is ok with that. You are a hero because you’re able to speak and live in your truth, even though you might face some criticism.

To the women, like myself, who have lost children and now speak to them, as angels. You are a hero. You hold your head up when all you really want to do is lay down and cry and pray.

We are all heroes, we all beat to the same heart. We all have lessons and challenges to go through, hopefully with grace. But we are all the same, we are each other’s heroes. Someone somewhere is looking to you for strength. I know it can be difficult, but try to remember that when those dark days come flooding into your life. You are a hero. Someone looks up to you. It could be your child, it could be your spouse, your parent, your colleague and it also could be yourself searching for a miracle to brighten your dark days.

Look around you and see the everyday heroes in your life. Great job everyone!

This week I don’t have a top 5, as I truly believe we are all a hero in some way, and it is up to us to see the value we truly hold. What is your definition of a hero? I would love to read your comments.

To chat, or to book an appointment for life coaching – email denisehamel6@gmail.com

I am moving to our new house next week and that is so exciting! I love moving, I love changing things up, and I love to start fresh! Another thing I am compelled to do is be a mentor/guide/coach – whatever term you want to use, to women all over the world who are going through personal struggles. Who feel alone, who don’t feel worthy, who are at a crossroads and don’t know which path to take. I have been there, and that is why I must help them to grow and tend to their own self-pride. 

Ladies we all can use a little more self-pride. So, join our community. Not only to be inspired, but to be supported in your journey with your life renovation. This is my passion and my calling because I know that life is meant to be easy and can be so much better.

As a result, learn how to let go of someone else’s beliefs. Create your own. How many of us are still hanging onto someone else’s beliefs that were, willingly or not, handed over to us and we forgot to set it back down?Are you still holding on to your past? Learn how to let go of it. We must lead by example, we don’t need a fancy career and wear money on the outside to look like a leader. No. That’s how we got here in the first place.

Your life is an example, for the next generation. To all the little girls looking up to you in awe.

You set the stage for your life. Is it one you are proud of? Do you have a plan? A direction? Does your circle of friends and family reflect your life today and the future to where you want to go?

If not, go to renovate-yourlife.com and facebook.com/renovateyourlife and learn how today. 

Take action, you’ve waited long enough. Prince charming isn’t coming to rescue you, he’s stuck in a story book. Take control of your life. If you feel like you still need more support, life coaching is also available. One on one guidance, confidential but to the point. A direct approach to your renovation process. 

Life is easy, or it should be. We are here to explore every colour in the rainbow. Every emotion, create experiences, cultivate relationships, alter your environment for your life, your way..today. 

Looking forward to meeting you soon. 

You matter and the world needs you.

As I shared last week in Steps 8 and 9, we found more money. All too often we stay stuck in fear and forget that we have other options. And debt is one of those examples that cripples us in fear and we do nothing other than worry. Which stresses us out, put strains on our work, and can damage relationships that can last a lifetime.
I wanted to shine a light on some new ways we can add value to our lives and to show you where the money is.

Picking up extra shifts at work is one of the first things, if you have a job if not get your ass out there and get one. Are you able to do something part time on top of your regular employment?

I love this exercise:
Take 15 minutes to do this.
Make a list of all the things you’re good at.
All the things you love to do.
Anything you have talent in.
I mean Everything. This includes walking, if you can.
Look at that list, give yourself a pat on the back. There’s more than you thought.
Now from this list, what can do right away to make more money?

What can you can do in your community that will bring you more money? Every little bit helps.
Is there something that you already have that you can use to actually make you more money? Like a sewing machine; where you can sew for other people? Do you have a kitchen; maybe you could cook for others. Use what you have.
Get out and see where you can be useful. Is there a local community center near that you ask.

Here are some more ideas:
Sell what you do not need or use. Clothing, electronics, furniture. You can sell online or in person.
Have a yard sale and sell the belongings you have that you don’t use.
Downsize your home into something that fits your current income. Why are you keeping a home you cannot afford? Coming home to a place that causes you stress isn’t worth it.
Get rid of the big car, you can find one without payments.

When shopping check out your local thrift store only if there’s something you need. Or see if you can get it for free. Maybe someone is getting rid of that thing you say you need.
When grocery shopping try to do so in bulk. Price match and use coupons when available.
You can even share with a friend – this is where you buy the bigger bulk items and split it as the stores sometimes sell them at a lower price.
Get creative in the kitchen, learn new recipes. Host or go to a pot-luck dinner where everyone brings something to share. Share recipes with others. Get the family involved. Let someone help.
Reuse when at all possible, stop using dishes that you just throw away. Stop using the dishwasher.
Did you know that in some areas your electricity costs more during peak hours. Do your laundry in the off peak hours. And hang up your clothes if at all possible.
Turn down your heat if you’re paying for it. Put on a sweater and an extra blanket at night when sleeping.
Do a clothing swap if you need to change your wardrobe, this is great for business attire and kids clothes if they don’t wreck them first. Purchasing kids clothes is great to do at a thrift store, they’ll grow out of it so quickly anyways.
Maybe you can find someone to trade with. If you need some help with repairs, or if you have extra of something trade with someone else in your community.
Ask if around, if you need something chances are someone may be wanting to get rid of the very thing you need.

We’ve all come through difficult times. And money is one of those things we are still learning about. They teach us how to count when we are in school but nothing about money. Having money issues is the leading cause for relationship issues, health issues, and so on. You are not your circumstances, you are the result of some choices you made along the way and those choices can be changed. You can come out of this and on the other side is a brighter side to life. Taking control over your money and finding more of it is just one way to help you along your journey.

Oh and don’t forget to check the sofa…

I enjoy meeting lots of people and learning something new. it’s not my perfect way of spending my day, but it’ll come. As long as I keep my eye on the prize and stay prepared, when the opportunity comes I’ll be ready.

I really need to be more discipline when it comes to writing my book. I am a little overwhelmed when it comes to editing it. There seems to be a lot and I don’t want to make a mistake. I know that is all in my head but it’s one of my fears I am trying to face. I really need to face it head on. Lord help me.

I want to share my stories with so many other people. I understand others and can help them get through the tough challenges they are facing. You are never alone.

So how come when it comes to trying to help someone else go through their struggles I can be all there is to be. But when it comes to helping myself I feel like I am alone??? Seriously.

Last night I broke down a barrier a bit with my man and I shared how I was feeling and what I really wanted from him. But considering I had to ask  for it meant I didn’t want it right then. Because I had to ask and tell him what to do. I want to be with someone who knows what to do. How to give themselves to me. I know that really sounds selfish and it is. but why shouldn’t I be with someone who is selfless. There is taking care of yourself and then there is only taking care of yourself.

I am trying to find the balance for myself, because most of my life I’ve only been giving myself away to others and now it’s time to give back to myself. To fill my own cup.

When I’m down, who do I have to turn to for support? Do we ever really need anyone? I think so. I believe we need to reach out to others for that outside support. We are after all humans who require other human contact. In what form? I’m not too sure.

So we surround ourselves with those who are capable or not to fill this requirement. I’ve managed to eliminate everyone around me. I have managed to surround myself with no one. Nothing has really changed over the years. Before I was around others but they did not have my best interest at heart and didn’t know what I needed therefore we unable to give me anything. other than heartache. Now I’ve removed myself from these people and have only one person; my man and he’s unable to do it either. Am I asking too much for someone to love me? Am I really sending out all these mixed signals to him? Or is it that he’s not capable of giving me what I really want. I have explained it in great detail and he says he believes me and totally understands but when he needs something it’s as if he totally forgets everything that has ever been discussed up to that point. i am the nagging wife…..something I never ever wanted to be a part of. I never wanted to be. How did I get here? Why do I have to be the one who constantly reminds him of what I said yesterday, last week, last month, last year……. why?

I am really talking myself out of this fantasy I’ve created so delicately. How can this happen to me again? Or is it just my mind  playing tricks on me?  How do you know when you’re with that ‘perfect’ someone? Can you ever know for sure? I think it all comes down to feelings. The passion you have for this person, the way they make you feel. It has to be like that. Now I don’t believe you have this feeling all time, or do you? I am really struggling with this. I have so much to give. Maybe that’s it too, when you want to keep on giving even when it gets rough and you really are struggling but you still want to give. Is that the answer? How long do you keep this up however if it’s never being returned? 

I am not my past, I am not the little girl who cannot speak her mind, I am not that little girl who is scared to make someone upset by just being me.I am a grown woman, the woman I always wanted to be, the one I would dream about wishing I could be with a snap of my fingers. Well my wish is here.

If I were to go back to that place and be around those people who aren’t there for me now nor were they there for me before. It would slowly kill me again..  I am here in a much better place and I love me. I have never really said that before and meant it. But it feels good and I believe it.

I can honestly say right now that I am letting go of what there was in my past and I am opening myself up to the possibilities I have right here right now. I know I am able of great things. I’ve always known it but now I can actually see it coming true.

Remembering gratitude when you feel bad. 

In my heart of hearts I believe my son knows this as well. I know he desperately wants something better for himself, but he has to prove it to himself in his own way. I tried to protect him so much but making stronger and to believe in himself. We had to. I didn’t know any better. Today I do and I am working on me.

I have a loving man in my life, who didn’t go through the pain that I had went through, thankfully because really i wouldn’t wish that onto anyone. He supports me in the best way he can and he’s really good at it. I am blessed.

I have a healthy happy son who is learning to be really independent, just like I had taught him. Although I really wanted to be a bigger part of his life, I have to learn to trust what I taught him is serving him well. We are both learning more about ourselves these days. That’s why we are like this.

I have also 2 smaller children that are a big part of my life, what a blessing to be able to pass on the lesson’s I’ve learned so far. My husbands family shows love the way I had thought I had wanted, but nothing is perfect, so I am accepting what I am given as far as love goes. Blessings.

I know I’ve been living in my past fears on this pity train. I wanted people to love me for everything I’ve been through. I wanted others to be proud of the things I’ve overcome and being able to smile in the light of day. it’s been a struggle yes that’s for sure. But for those of us who truely overcome difficult times are those who do not dwell on it and sit in the soiled mess that was created when you didn’t know any better. When you were a baby you sat in your soiled diapers, not knowing that’s what you were doing, soon though you discovered it was uncomfortable and not enjoyable at all. You learned to get out of it and move on. You didn’t sit in it nor did you go on and on about how you use to sit in it and want others around you to feel sorry for you and say what a great joy you did.. You just did it.  I know not the best description for this but it really drives home the point. I am done with sitting in a mess and wanting others to experience the pain of being in such a mess. I am ready to put on my girl panties and be me the best I am.

Wow what a difference a few hours make, I am feeling tears trying to come up, not tears of pain, or sorrow but tears of joy. when the lows are low for me the high gets a little higher. I love it. Thank you. I can smile with gratitude in my heart and joy lurking around the corner. yippee. 

I am not my used diaper anymore. …yeah I ‘ll have to work on that one. It just doesn’t sound quite right.

When you think about it I’m really not that little girl anymore and I am really happy to have finally discover this. thank you.

Good Morning!

Here I am sitting at the desk, while my whole house shakes more like vibrating but nonetheless it is rather unsettling to say the least. The reason for it is due to some construction going on up the street, but I believe it’s even more than that. I believe it is trying to tell me something about myself, I need to shake things up and because I haven’t really been able to the world is going to do it for me.

Last night we went out for a walk around town and found a few more beautiful spots to enjoy mother nature and the heaven we currently live in and among… we chatted about the book I had been reading and finished yesterday as well Peace from broken Pieces by Iyanla Vanzant and my own experiences and some of my writing from yesterday. Really i think I just counsel myself and give myself advice as if I was at the therapist office. Sometimes I don’t think he’s really listening to me. Not sure if it’s intentional or just by habit, of course I find it rather annoying but I love him anyways and he has his own stuff to deal with.

Anyhow I talked my way into the best advice ever and somehow it all made perfect sense and there was no fear. … I am just doing it plain and simple. I’m not waiting, I’m not asking anymore questions about it, I’m not creating this mound of excuses for why I can’t or shouldn’t live my life as I’ve always dreamed of doing. Everything just seemed so clear and I wasn’t afraid.

I am just going to start by talking with people. I already know how to do that and love doing it. I love to entertain so I could even have a few over to the house. It’s because of all my pain and experiences that I can relate to so many people, I’ve always known this and understood that purpose but have been too scared to really pursue it. Well not anymore. I am the leader I’ve always wanted to be. I am!

Only I can be all of these things I want to be. Up until this very moment I thought I had to wait for someone else to tell me what I could do or not do…. I know crazy but it’s a pattern I learned very early on. Or I also thought up to this moment that I had to learn someone else’s and if I did learn their love & passion for it then they would love me. I tell ya I’ve spent a lot of time doing things I really wasn’t very interested in but when you don’t know any better you can’t do any better.

Now there’s’ nothing wrong with learning new things if you truly have a desire for it in the first place. It is all about your intention.

So I am excited to say that I have finally figured out a really big piece of my puzzle, I can create the life I want and or always wanted by just doing it. A big smile comes over my face.

So here we go, I want to be happy and peaceful living a serene life. this is my wish & prayer for everyone else in the world as well.

I wish to be healthy, love being active and eating well. Enjoying the freshness that the world has to offer us. What a blessing we have, through the great divine – sunshine, water we have a bountiful amount of food to choose from. These are the foods I want to enjoy and savour. Being active even living outside and being aware. Love it.

I want to share this.

I want to be my best and that includes feeling good about how I look. Washing my face, brushing my teeth….I know it sounds really odd that this needs to be included but it does. I wasn’t raised with personal hygiene being a top priority. I learned I had to put myself last…

Interesting moment here right now, I believe I’ve been waiting for someone to put me at their top priority…..yes that’s it. As I felt like I didn’t matter a whole lot growing up, I searched in a lot of wrong places for others to treat me like their number one, because I couldn’t do it myself. If at any time I would have done that it would have been really frowned upon and it was made to look like I was showing up. Which was never a good thing either.

Now being an adult I can make these decisions for myself and not have to worry anymore on who is pleased or not. I like that freedom.

Other things I wish to accomplish now with my new found spirit is I want to share my story in anyway possible. I love to share the words with feelings and hopefully learn something new or just in a different way. I wish to travel, which will probably mean I will have to become a little more comfortable with flying and maybe even alone. nodding my head on the inside… I also want to teach, I want to teach life….. I know that sounds really odd, but there’s really other way to describe it. I want to teach others how to be comfortable with who they are and who they wish to be. Or another way of putting it would be becoming more of who they really are. Opening up the awareness, shedding some light onto it and walking through the darkness. We don’t have to be alone. I can be that friend that holds your hand, I can be that one who shows you how to cook, how to decorate, what to eat, or just having someone to vent your frustrations to. for so long in my life I’ve felt totally alone and that I was the only one who was going through this or that. When in fact there’s millions of us who are going through the same thing and would have loved for someone to be there saying you can do it and I’ll be right here with you to help you if you need it. What freedom that would be.

You need to go through the pain in order to give it away. If you try to avoid and go around it it’ll just keep coming back in another form until you get it. Just go through it. Their life is none of your business it’s God’s not yours.                         

Rest In Peace is the saying when someone dies and leaves this human form…but what about when we are alive? Why do we wait until we die to actually rest?

Are we ever able to rest in peace?

This morning I began writing a piece about this because I have been searching and searching for a place that would be quiet enough so I could find some peace. But I cannot turn off the noise that is running around in my head like a kid in a panic over who knows what.

Here we go I believe and know this to be true, that we are to rest in the darkness. Why? Because you cannot always live in the light, if you did you would end up being burned or simply just dry out. You need the darkness to rest. But this is what ends up happening instead. We get scared and try to get out and or avoid it and be worried about the darkness. This could be a situation that is bothering you. A thought you are having that is causing you stress, sadness etc.

Instead we should just rest.

At night in the dark what do we do? We are to rest while we sleep.

Whoa… wait a minute is what this RIP really means?? We see it on head stones in cemeteries and use it as an expression to someone who has died. But what if we we are to Rest in Peace even when we are alive.

A plant needs to rest and will do so when it’s dark . All things need to rest.

We have compliantly lost what that means and even how to do it. Meaning we have been taught how to do so.

During a stormy time in your life when things seem dark – you should be resting in peace. Perhaps sit calmly and just breathe, trust, believe there’s a purpose and you will come out of it. You’ll come through it  into the light. But we end up getting stuck trying to fight the darkness, racing to solve the puzzle first, to get a ahead to consume all we can.

We have forgotten to rest. Stop resisting what is right now. Live in the light, that is where our attention should be. Stop giving the darkness all your attention. All this darkness we have all around us is demanding for us to stop and rest. It’s getting louder and louder and yet we don’t listen, we don’t understand what is really happening.. what it really means . It’s only going to get  bigger and louder until we have no choice but to rest because we’ll be so broken. Think about it when someone breaks down or even breaks a bone..what happens?

They are to rest.

We will get so beat up and feel so broken that there will be nothing left. We will then be searching for a darker space to hide so we can finally rest.

Picture a hurt and wounded animal they’ll wander off and hide in the shadows to rest and heal.

All this wisdom we’ve learned from all these years and have passed down and we’ve missed this one.

Wow!
But hey we’ve created this magic paper to chase we call money. And how it can control people.
That’s helpful to who??

May you Rest in Peace because resting in any other way is not really resting.

I would have to say that this is why there’s a world calling for meditation and prayer. It’s a way for people to know and to experience what resting in peace really means.

What if the RIP we read on tombstones are really a message from the other side…

To give someone the gift of leaving.. wow what a concept.

I have been writing this morning about those who left me.

Those in my life whom I never wanted to go and yet they left me. The great pain they caused and how different my life would have been if they stayed. All this time I have viewed it as something negative and extremely hurtful to me. For many of them I had no control (which I never do but sometimes I think do) on them staying and not for the lack of me trying.

I have always had this fear of being alone and thought it was a form of punishment that they left me but today I view it as the best gift ever.

For me I believe they all love me in a way I could not understand until now. They left me in the only way I could understand at the time. More than likely in pain and anger because that is where I was at the time. But they all knew something that I didn’t, they knew I would been all this space and so called alone time to actually figure this out (kind of).

I need all this space because of the span of my wings. They believed in me when I didn’t.

I am actually moved to tears in this moment writing this because I can truly see this as the best gift ever. 

They also believed that I was strong enough to be alone and that I would recover. They new my strength when I was only doubting it but they help me prove that I could handle it.

They somehow knew that they would weigh me down.. they all knew this. They knew I needed to fly.

Up to this very moment I had thought they all hurt me and although at the time it did cause me some pain. (OK maybe a LOT) but I did survive and went onto thrive even just a little.

Look where I am. (currently 2017 living in Ottawa in the south end in my today dream house)

I have no distractions and unlimited space and the means to create anything I desire. I am supported by the world and beyond.

Those who are “different” are only expanding the Universe which is always happening but it is those who seem to be different than the rest who are examples of what is possible. We are the manifested dreams from those who came before us. 

We are left alone to expand our wings and to fly above and soar into the unknown. The people who leave us do so out of love as they know deep down that we are more and that more space is required. You see we don’t fit into this world they are living in. We sense it early on and in most cases it causes a riff in the small society we are a part of. We are different right off the bat, early in our life. Our loved ones really don’t know what to do with us, although they do their best.

I feel so blessed to be able to understand this today. I feel so honoured to be chosen to left alone for so alone. It has allowed me to connect to even more than I ever could of imagined.

Are we meant to be alone came to my thoughts? Can this be true? Could it be that what I am experiencing is what many are searching for? I have had the thought that anyone who is alone completely alone like a monk or nun who has no contact with the outside world and or who are silent are not really serving. I actually think it’s selfish to do this or that is what I had thought.

We are all beacons of light who are serving something beyond ourselves because we are only a piece of it all.

Actually I still think that..because doing the service alone only serves who? Yourself. Unless it actually allows you to discover your purpose of the being you are. So difficult to explain.

It has taken me all this time and for the rest of my life to be the example. To go beyond the expectations of this life…to spread my wings…. to soar and expand the Universe.

I have always written and it has been challenging at times but it has been my path to see this is who I am and so much more. It has allowed to me to find the Universe inside of me..that I am the Universe. That we all are. Each one of us is our own universe and each one of us is connected beyond that.

Words and being able to express them is just one small reason why I am here.

I thought it had to be something bigger like they wanted me to be but I would not stand out .. I would have just blended in and not been seen at all. Samething would of happened if those who left me would have stayed..I would of just blended in.

I love people who leave me now. Wow.

Once I got what other people are doing out of my head I could actually find my own way.

Here we go.

It’s taken me a lot of work and self-examination inside and out to see what it is that I need for me within my own life. What carries my spirit to its fullest? It’s been a wonderful journey. Yes, there were lots of ups and quite a few downs as well, but I wouldn’t change a thing. I feel more at peace with myself. I am calmer and smile more I’m sure.  I feel more, which I didn’t  think would be possible but I do.  I give more of me from the inside. I’m not bending over backwards to help someone but giving from within. I have learned so many things about myself and I love it.

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Who do we really think a hero is?

A hero comes home from fighting, or a long journey where he had to fight a dragon as the story goes.
A hero is someone who appears to fight something outside of themselves but really I believe it’s actually a fight that goes on inside of us.
When you can’t seem to get out of bed in the morning because you believe there’s nothing in this world for you. But when you step onto the floor you then become a hero.
Does a hero need to be holding a gun? Do they need to belong to a group that fights others?
What about when you want to say I love you but you’re not sure if the other person feels the same. To me that’s a hero.

Do we have to have trophy’s in order to be a hero?
What about working long shifts at work in order to be able to provide for your family, even though you know it’s not enough. You secretly think you’re a loser who can never do enough. Well you’re a hero. You go out every day and give it your best.
Coming home to your family when you were told you don’t work here anymore.
Then I go to some woman whom I know who can’t even hold a pen let alone a make up eye liner, they would never even try to come that close to their with anything sharp for fear of poking out their eyes.Because their eyes are the only way they know the world. Then I thought of another person I know who walking is a challenge and never being able run or walk along with those they love. I believe these woman to be heroes.

As you wake up in the morning and begin your day you look in the mirror and wonder where did that super hero go you had always wanted to be? Well believe me your kids believe you are that super hero.
But why don’t we celebrate the everyday hero?

A hero is someone who has courage that comes from within, the fight goes on inside us all. It’s the fight to believe that there’s more courage.
As I put on my make up to make myself feel a little better about myself and to have my man take notice of me I wonder who else is doing this? I wonder if anyone else has difficulty putting on the eye liner, trying to keep a straight line along my lashes. I believe that’s how it’s suppose to go anyways.
I then thought about woman I know and I would like to admit that I have been there myself, a time when getting out of bed seemed to be the greatest obstacle in life. However once that step is taken and the feet touch the floor you’re a hero. To the mom who takes the time to brush her teeth in silence, and look in the mirror wondering where the little girl went who dreamed of prince charming is a hero. For her prince charming now calls her mom.

To the woman who knows going to work every day means she might not be there for her children when they arrive home from school and a meeting runs late and they miss tucking them into bed. For you are the hero for sure, as your tip toe into the bedroom and pull up the blankets against their tiny little bodies, brushing their hair back whispering I love you.

To the woman who goes hungry because there’s not enough food in the house, you are a hero.
To the woman who doesn’t have children and is ok with that, you’re a hero because you’re able to speak and live in your truth.
To the woman as once myself who have lost children and now speak to as angels. You are a hero, you hold your head up when all you really want to do is lay down and cry and pray why?

We are all heroes, we all beat to the same heart. We all have lessons and challenges to go through hopefully with grace. But we are all the same, we are each others heroes, someone somewhere is looking to you for strength. I know it’s hard but try to remember that when those dark days come flooding your life.

You are a hero. xo