Our bodies are Nature

“No matter what has happened in your life,you have the power to change what that experience means to you and thus change your experience, both emotionally and physically. Therein lies your power to heal.”
Christiane Northrup, M.D.

You MATTER and the World needs YOU!

Stop exercising seems pretty harsh and it goes against everything we’ve ever been told but I am telling you to stop and here’s my reason why.

I have always been active and considered healthy. I played sports as a kid and was always being pushed physically due to my upbringing on a farm. As an adult, I have struggled with gaining weight and loosing weight. I have lost and gained eighty pounds more than once. Read more