• One yellow pepper
  • Asparagus
  • A few Mushrooms
  • Coconut oil
  • Garlic
  • Salmon
  • Avocado
  • Tomato
  • Smoked Cheddar
  • Lemon slices

In a skillet, cook the yellow pepper in coconut oil until tender.

In a seperate skillet, cook salmon, mushrooms and garlic

Slice avocado, tomato and lemon while previous ingredients cook.

Do you feel lost with not knowing what you should have in your pantry?
Here are my top 5

Number 5 
Spices are one of my favourites. Salt and pepper are the most popular, but there are so many others to explore and it can change your everyday meal into something spectacular.
I love oregano, black pepper, garlic powder, onion. There are many more I love. I try to be careful about spices that have added salt. Suggestion when wanting to try a new spice. Purchase them from a bulk store, so you’re not stuck with a huge container. Just purchase a sample of it and give it a try. Read more